What is Judo
Judo is an exciting Olympic sport that requires both physical strength and mental focus. It includes techniques to lift and throw opponents onto their back from a standing position. On the ground, you can pin your opponents and apply holds (adults can also apply joint locks) until a timer has expired or they submit. Importantly, Judo doesn't involve kicking, punching, or striking. It teaches respect, discipline, and sportsmanship while emphasizing technique and skill. People of all ages can enjoy this dynamic martial art!
Olympics and Paralympics
Judo's journey in the Olympic and Paralympic Games has not only showcased its thrilling matches and incredible skill but also demonstrated a commitment to inclusivity on multiple fronts. Since its Olympic debut in 1964 when Tokyo hosted the games, Judo has continuously evolved, embracing athletes from diverse backgrounds and abilities.
In recent years, a significant step forward has been the sport's focus on gender inclusivity. Both in the Olympic and Paralympic Games, Judo has made strides in providing equal opportunities for athletes of all genders to compete at the highest level. This shift towards gender equality has not only empowered female athletes but also inspired generations by breaking down barriers and challenging traditional norms.
Moreover, the Paralympic Games have opened doors for athletes with disabilities, fostering a supportive environment where their skills and determination are celebrated on a global stage. This emphasis on inclusivity in Judo not only reflects the sport's dedication to fairness and equality but also serves as a beacon of progress, inspiring athletes to pursue their dreams and excel in the martial arts arena.
Jigoro Kano
Judo, the exciting martial art we know today, was invented by the brilliant Professor Jigoro Kano. When he was young, he mastered various styles of jujitsu. Drawing from his expertise, he created a new system based on modern sports principles. In 1882, he opened the Kodokan Judo Institute in Tokyo, which still serves as the international hub for Judo.
​
The name "Judo" means the "gentle or yielding way," highlighting its unique approach. Kano believed in the educational value of learning both attack and defense. He wanted Judo to be a way of life that anyone could enjoy and benefit from. To make it accessible, he removed some traditional jujitsu techniques and modified training methods. These changes allowed practitioners to perform moves with full force, ensuring decisive victories without harm.
​
Judo gained widespread popularity after a famous match in 1886 when the Tokyo police hosted a contest that pitted Kano's Judo team against the most renowned jujitsu school of the time. In the end, the Judo team won 13/15 of their fights. This victory led the Tokyo police to ask Jigoro Kano to teach their officers Judo. From there, it was catapulted into the Japanese physical education system and later, around the world. Thanks to Professor Kano's innovative approach, Judo became a thrilling, inclusive martial art embraced by people worldwide.
